Workout For Women To Get Lean : What Is Singapore Pilates In The Park ~ William's Blog

Tuesday, October 8, 2013

Workout For Women To Get Lean : What Is Singapore Pilates In The Park

12:35 AM Amir Mcdonald No comments

Workout For Women To Get Lean > The last time I exerted myself was more than a month ago, and all I did was go for a short walk at a nearby parks you can see, I don't like to exercise no aching muscles, no panting, no pain, thank you fairly muchut I feel no trepidation as I head for my first Pilates Mat class at PowerMoves Pilates in the Park, a boutique Pilates studio in Bishan Parkow challenging could it behough I don't know much about this fitness technique, I've heard that it involves stretching and muscle control, which I think I'm perfectly capable of handlingesides, the studio sits adjacent to Aramsa ~ The Garden Spa, and resembles a cosy bereally single bungalow with resort-like wood decor and lush green landscapingeems more like a walk in the park than a workoutefore the class, I had a short chat with PowerMoves director Claudel Kuek, a lithe and graceful 47-year-old who is also one of the studio's nine Pilates instructorshe explained the positive aspects of Pilates, that's a series o ... [Read More : Workout For Women To Get Lean]

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Workout For Women To Get Lean

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